Mint Vada Recipe

Recipe By Bawarchi

Mint vada is a delicious Indian recipe served as a Starter.

3.8
13 Rating -
Rate
Vegdiet
2hr 45minstotal
2hr 45m.total
Mint Vada
plan
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ingredients serve

Ingredients for Mint Vada Recipe

  • 1/4 cup mint vada
  • 0.08 cup Channa dal
  • 0.08 cup tur dal
  • 0.06 cup A little less than a th urad dal
  • 1.50-2 red chillies
  • 1/4 cup mint leaves, separated from stalk
  • As required Salt
  • 0.13 teaspoon Asafetida
  • As required oil for frying
Nutrition
value
111
calories per serving
< 1 g Fat8 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    5mg
  • Vitamin A
    1748mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi