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Recipes
Mint Vada Recipe
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Ingredients
Directions
Nutrition
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Mint Vada Recipe
Recipe By
Bawarchi
Mint vada is a delicious Indian recipe served as a Starter.
3.8
13 Rating -
Rate
Veg
diet
2hr 45mins
total
2hr 45m.
total
plan
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Ingredients for Mint Vada Recipe
1/4 cup
mint vada
0.08 cup
Channa dal
0.08 cup
tur dal
0.06 cup
A little less than a th urad dal
1.50-2
red chillies
1/4 cup
mint leaves, separated from stalk
As required
Salt
0.13 teaspoon
Asafetida
As required
oil for frying
Nutrition
value
111
calories
per serving
< 1 g Fat
8 g Protein
17 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
8g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
8g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
97mg
Iron
5mg
Vitamin A
1748mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi