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Recipes
Mint-smothered Spuds Recipe
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Nutrition
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Mint-Smothered Spuds Recipe
Recipe By
Bawarchi
Mint-smothered Spuds is a delicious Continental recipe served as a Side-Dish.
3.7
18 Rating -
Rate
15mins
total
15m.
total
plan
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Ingredients for Mint-Smothered Spuds Recipe
3/4-1
medium Yukon Gold potatoes, diced
1/4 tablespoon
olive oil
1/4 teaspoon
ground black pepper
As required
Salt
0.06 cup
mint leaves, chopped
Nutrition
value
113
calories
per serving
4 g Fat
2 g Protein
17 g Carbs
3 g Fiber
Other
Current Totals
Fat
4g
Protein
2g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
30mg
Iron
2mg
Vitamin A
435mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi