Mint-Smothered Spuds Recipe

Recipe By Bawarchi

Mint-smothered Spuds is a delicious Continental recipe served as a Side-Dish.

3.7
18 Rating -
Rate
15minstotal
15m.total
Mint-Smothered Spuds
plan
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ingredients serve

Ingredients for Mint-Smothered Spuds Recipe

  • 3/4-1 medium Yukon Gold potatoes, diced
  • 1/4 tablespoon olive oil
  • 1/4 teaspoon ground black pepper
  • As required Salt
  • 0.06 cup mint leaves, chopped
Nutrition
value
113
calories per serving
4 g Fat2 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    2mg
  • Vitamin A
    435mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi