Mint Rice Recipe

Recipe By BonGong

Mint rice is one of my own recipes. It is an easy way to transform left over rice using mint.

4.7
17 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Mint Rice
plan
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ingredients serve

Ingredients for Mint Rice Recipe

  • 1/2 cup Cooked Rice
  • 1/4 ounce Fresh mint leaves
  • 1/2 Green chilies
  • 1/4 Large Onion Sliced
  • 1/4 tablespoon Oil
  • 1/4 tablespoon Jeera
  • 0.13 teaspoon Chaat masala
  • 0.13 teaspoon Salt
Nutrition
value
414
calories per serving
6 g Fat9 g Protein80 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    80g
  • Fiber
    6g

MacroNutrients

  • Carbs
    80g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    6mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    178mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong