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Recipes
Mint Raita Recipe
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Ingredients
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Nutrition
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Mint Raita Recipe
Recipe By
Better Butter
Betterbuttercontestbetterbutterhealthyrecipes.
4.9
17 Rating -
Rate
Veg
diet
20mins
total
15mins
Prep
5mins
Cook
20m.
total
15m.
Prep
5m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Mint Raita Recipe
1/4 cup
pudina / mint leaves
1/2 cup
curd
1
Green chilly
1/4 teaspoon
Roasted cumin powder
As required
Salt
1/4 teaspoon
Black salt
1/4 teaspoon
Sugar
Nutrition
value
93
calories
per serving
2 g Fat
5 g Protein
14 g Carbs
3 g Fiber
Other
Current Totals
Fat
2g
Protein
5g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
175mg
Iron
4mg
Vitamin A
1728mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter