Mint Pesto-Stuffed Mussels Recipe

Name: Mint Pesto-stuffed Mussels Recipe
Yield: 6
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Mint Pesto-Stuffed Mussels.

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Ingredients for Mint Pesto-Stuffed Mussels Recipe

1/25 cup Pine Nuts
0.33 Small garlic cloves
As required Salt
0.33 cup Mint leaves, plus mint sprigs, for garnish
0.08 cup Flat Leaf Parsley
1/25 cup Extra virgin olive oil
As required Freshly ground pepper
0.33 pound Mussels, scrubbed and debearded

Nutrition
value

161

calories per serving

14 g Fat4 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
4g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
4g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
145mg
Iron
5mg
Vitamin A
2641mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
2mg
Phosphorus
82mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine