Mint-Pesto Lamb Chops Recipe

Recipe By Taste Of Home

I adore the taste and richness of lamb. But it takes bold flavors to complement the lamb, and this recipe definitely does that. The simple mint-cilantro pesto marries well with the lamb flavor, while the pomegranate-balsamic reduction adds the perfect balance to finish off the dish. This easy-to-prepare entree is delicious and gourmet, and is sure to impress. Melanie Stevenson, Reading, Pennsylvania.

3.9
14 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Mint-Pesto Lamb Chops
plan
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ingredients serve

Ingredients for Mint-Pesto Lamb Chops Recipe

  • 1/4 cup Pomegranate juice
  • 0.13 cup Balsamic vinegar
  • 0.03 cup Fresh mint leaves
  • 0.03 cup Fresh cilantro leaves
  • 1 Garlic cloves, peeled
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.03 cup Olive oil
  • As required Lamb
  • 1 Double cut lamb rib chops
  • 0.13 tablespoon Olive oil
  • As required Optional: pomegranate seeds and torn fresh mint leaves
Nutrition
value
131
calories per serving
10 g Fat1 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    2mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home