Mint Paneer Recipe

Name: Mint Paneer Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mint Paneer is a delicious Indian recipe served as a Side-Dish.

4.2

20 Rating -

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15minstotal

15m.total

plan

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Ingredients for Mint Paneer Recipe

62.50 gram Paneer
25 gram Mint
1/4 bunch small Coriander leaves
1-1.25 As required Green chillies
1/4 piece small Ginger
1-1.25 flakes Garlic
0.13 cup Curd
0.13 teaspoon Red chilli powder
1/4-1/2 teaspoon Lemon juice
1/4-1/2 teaspoon Oil
As required Salt

Nutrition
value

215

calories per serving

12 g Fat15 g Protein12 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
15g
Carbs
12g
Fiber
3g

MacroNutrients

Carbs
12g
Protein
15g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
412mg
Iron
4mg
Vitamin A
2392mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
256mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi