Ingredients for Mint paalak paneer pizza (kid's special) Recipe
1 Baby paalak pizza base
1 tablespoon Crumbled paneer
0.33 teaspoon Chopped Onion
1/2 teaspoon Crushed mint leaves
As required Salt
0.33 teaspoon Chaat masala
0.08 teaspoon Crushed black pepper
0.17 flakes chilli tsp
0.33 teaspoon coriander leaves
0.33 tablespoon Pizza Sauce
0.67 tablespoon Mozzarella Cheese
0.17 teaspoon Pizza seasoning
0.33 tablespoon Chopped Tomatoes
0.08 teaspoon Kashmiri red chilli powder
0.08 teaspoon Oil Or Butter
Nutrition value
67
calories per serving
4 g Fat5 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
129mg
Iron
< 1mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment