Ingredients for Mint paalak paneer pizza (kid's special) Recipe
3 Baby paalak pizza base
3 tablespoon Crumbled paneer
1 teaspoon Chopped Onion
1.50 teaspoon Crushed mint leaves
As required Salt
1 teaspoon Chaat masala
1/4 teaspoon Crushed black pepper
1/2 flakes chilli tsp
1 teaspoon coriander leaves
1 tablespoon Pizza Sauce
2 tablespoon Mozzarella Cheese
1/2 teaspoon Pizza seasoning
1 tablespoon Chopped Tomatoes
1/4 teaspoon Kashmiri red chilli powder
1/4 teaspoon Oil Or Butter
Nutrition value
67
calories per serving
4 g Fat5 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
129mg
Iron
< 1mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment