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Recipes
Mint Microwave Paneer Recipe
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Ingredients
Directions
Nutrition
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Mint microwave paneer Recipe
Recipe By
Better Butter
Easy microwave paneer recipe made using pudina.
3.8
18 Rating -
Rate
Veg
diet
9mins
total
5mins
Prep
4mins
Cook
9m.
total
5m.
Prep
4m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mint microwave paneer Recipe
0.13 kilogram
Paneer
As required
Mint
As required
Salt
0.13 teaspoon
Chaat masala
0.13 teaspoon
White Pepper
As required
Water
1/4
Lemon
Nutrition
value
330
calories
per serving
19 g Fat
24 g Protein
17 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
19g
Protein
24g
Carbs
17g
Fiber
< 1g
MacroNutrients
Carbs
17g
Protein
24g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
605mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
419mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter