Mint Melon Smoothie Recipe

Recipe By Everyday Dishes

Enjoy a dairy-free breakfast on the go Our mint melon smoothie recipe is quick, easy and refreshing

4.5
16 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Mint Melon Smoothie
plan
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ingredients serve

Ingredients for Mint Melon Smoothie Recipe

  • 0.13 Honeydew melon, cut into chunks
  • 0.13 Pear, cut into chunks
  • 0.13 Cucumber, peeled then cut into chunks
  • 1/4-1/2 Leaves fresh mint, bruised then sliced
  • 0.13 Juice a lime
  • 1/4 cup Apple juice
  • 1/4 Drizzle honey, or agave
  • 1/4 cup Ice
Nutrition
value
57
calories per serving
< 1 g Fat< 1 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Dishes