Mint Fruit Salad Recipe

Recipe By Bawarchi

Mint Fruit Salad is a delicious Indian recipe served as a Salad.

3.8
17 Rating -
Rate
Vegdiet
3hr total
3hr total
Mint Fruit Salad
plan
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ingredients serve

Ingredients for Mint Fruit Salad Recipe

  • 0.83 medium bananas, sliced
  • 1 oranges, peeled and segmented
  • 0.33 cup strawberry, cut into halves
  • 0.33 cup green grapes, cut in halves and seeds removed
  • 0.13 cup Fresh orange juice
  • 0.33 tablespoon honey
  • 0.67 tablespoon chopped fresh mint leaves
Nutrition
value
299
calories per serving
1 g Fat3 g Protein69 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    69g
  • Fiber
    4g

MacroNutrients

  • Carbs
    69g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    4mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    94mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi