Mint Flavored Mixed Vegetable Recipe
Recipe By Bawarchi
Mint flavored Mixed Vegetable is a delicious Indian recipe served as a Side-Dish.
4.1
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mint Flavored Mixed Vegetable Recipe
- 75 gram Potato
- 1/2 medium size carrot
- 1/2 medium size beet root
- 1/4 cup green peas, cooked
- 1/4 cup onion, minced
- 1 tablespoon mint leaves, chopped
- 1 tablespoon coriander leaves, chopped
- 1 teaspoon ginger garlic paste
- 1/2 teaspoon chilli powder
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon garam masala powder
- 1/2 teaspoon dry mango powder
- As required Salt
- 1 teaspoon Oil
Nutrition
value
value
194
calories per serving
5 g Fat6 g Protein29 g Carbs11 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs29g
- Fiber11g
MacroNutrients
- Carbs29g
- Protein6g
- Fiber11g
Fats
- Fat5g
Vitamins & Minerals
- Calcium110mg
- Iron5mg
- Vitamin A6544mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus101mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi