Mint Flavored Beef Soup Recipe

Recipe By Bawarchi

Mint Flavored Beef Soup is a delicious Asian recipe served as a Soups-Stews.

3.7
16 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Mint Flavored Beef Soup
plan
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ingredients serve

Ingredients for Mint Flavored Beef Soup Recipe

  • 100 gram beef meat
  • 100 gram beef ribs bones
  • 1 medium onions
  • 1 medium carrots
  • 1.50 large tomatoes
  • 2 Cloves
  • 1/2 Cinnamon
  • 3 pepper corns
  • 1/2 Ginger
  • As required Salt
  • 1/2 twigs mint leaves
  • 2 cup Water
Nutrition
value
632
calories per serving
32 g Fat48 g Protein37 g Carbs18 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    48g
  • Carbs
    37g
  • Fiber
    18g

MacroNutrients

  • Carbs
    37g
  • Protein
    48g
  • Fiber
    18g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    9mg
  • Vitamin A
    4188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    10mg
  • Phosphorus
    547mg
  • Selenium
    27mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi