Ingredients for Mint Coriander & Coconut Sambal With Salmon Skewers Recipe
100 gram Jasmine rice, rinsed, drained
100 milliliter 1 x can light coconut milk
62.50 milliliter Water
1/4 Stem lemon grass, bruised
1/2 piece 4 salmon fillets, cut into cm
1/2 teaspoon Peanut oil
None Salt & freshly ground black pepper
As required Lime wedges, to serve
1/4 cup Coarsely chopped fresh coriander
0.13 cup Coarsely chopped fresh mint
22.50 gram Coarsely grated fresh coconut
1/4 Long fresh green chilli, halved, deseeded, finely chopped
1/4 Long fresh red chilli, halved, deseeded, finely chopped
Nutrition value
900
calories per serving
55 g Fat14 g Protein87 g Carbs17 g FiberOther
Current Totals
Fat
55g
Protein
14g
Carbs
87g
Fiber
17g
MacroNutrients
Carbs
87g
Protein
14g
Fiber
17g
Fats
Fat
55g
Vitamins & Minerals
Calcium
84mg
Iron
8mg
Vitamin A
1432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
137mg
Manganese
2mg
Phosphorus
261mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment