This coriander mint chutney is an easy chutney recipe made with four ingredients namely fresh mint leaves, coriander leaves, green chillies and ginger.
1/2-1 Green chillies, chopped, add more chillies if you want the chutney to be spicy
1/4 inch Ginger chopped
1/2 teaspoon Cumin powder optional
1/2-1 tablespoon Lemon juice optional
As required Salt or black salt or rock salt as required
Nutrition value
63
calories per serving
1 g Fat7 g Protein5 g Carbs9 g FiberOther
Current Totals
Fat
1g
Protein
7g
Carbs
5g
Fiber
9g
MacroNutrients
Carbs
5g
Protein
7g
Fiber
9g
Fats
Fat
1g
Vitamins & Minerals
Calcium
285mg
Iron
11mg
Vitamin A
6313mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
149mg
Manganese
2mg
Phosphorus
108mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment