Ingredients for Mint coriander chutney/green chat chutney Recipe
1/4 cup finely chopped mint leaves
0.13 cup finely chopped coriander leaves
1/4 garlic clove
3/4 green chillies
0.06 inch ginger piece
1/4 teaspoon Sugar
1/4 teaspoon Lemon juice
0.06 teaspoon Salt
1/4 tablespoon Water
1/2 tablespoon fresh yogurt/ Greek yogurt
Nutrition value
19
calories per serving
< 1 g Fat1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
36mg
Iron
1mg
Vitamin A
715mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment