Mint Recipe
Recipe By Better Butter
Here comes a 'cool' chutney. This chutney gives you room to play around with the ingredients. The fresh flavor of mint coupled with the earthy aroma of coriander leaves and the crunchy taste of coconut, makes a wonderful and tasty medley of flavors. I did not add seasoning to this dish as i wanted to let these myriad flavors, play and calm the senses!.
4.7
13 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mint Recipe
- 0.13 cup Mint leaves
- 1/4 cup coriander leaves
- 1 green chillies
- 3/4 tablespoon black gram dal
- 1/4 cup grated coconut
- 1/4 teaspoon cumin seeds
- 1/2 tablespoon tamarind paste
- As required Salt
Nutrition
value
value
207
calories per serving
16 g Fat6 g Protein10 g Carbs8 g FiberOther
Current Totals
- Fat16g
- Protein6g
- Carbs10g
- Fiber8g
MacroNutrients
- Carbs10g
- Protein6g
- Fiber8g
Fats
- Fat16g
Vitamins & Minerals
- Calcium79mg
- Iron3mg
- Vitamin A1454mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter