Mint Chutney Recipe

Recipe By Bawarchi

Mint Chutney is a delicious Indian recipe served as a Side-Dish.

4.3
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Ingredients for Mint Chutney Recipe

  • 1/2 cup Mint leaves, chopped
  • 1/4 medium Raw mango, peeled, destoned and chopped
  • 1/4 medium Onion, chopped
  • 1/2 Green chillies
  • 1/4 tablespoon Sugar
  • 0.13 teaspoon black salt
  • As required Salt
Nutrition
value
54
calories per serving
1 g Fat4 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    8mg
  • Vitamin A
    3711mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi