Ingredients for Mint Chocolate Green Smoothie Recipe
1/4 cup Avocado mashed
1/4 cup 2% vanilla greek yogurt
1/4 cup Vanilla protein powder
1/2 tablespoon Agave
1/4 teaspoon Peppermint extract
3/4 cup Unsweetened vanilla almond milk
1/2 cup Kale firmly packed
1/2 cup Ice
1 tablespoon Mini chocolate chips
Nutrition value
968
calories per serving
77 g Fat29 g Protein42 g Carbs20 g FiberOther
Current Totals
Fat
77g
Protein
29g
Carbs
42g
Fiber
20g
MacroNutrients
Carbs
42g
Protein
29g
Fiber
20g
Fats
Fat
77g
Vitamins & Minerals
Calcium
472mg
Iron
7mg
Vitamin A
420mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
182mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
30mg
Copper
2mcg
Magnesium
445mg
Manganese
3mg
Phosphorus
658mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment