Avocado Ice Cream Recipe

Recipe By Sweet and Savory Meals

Avocado ice cream has only 5 ingredients and no ice cream machine is needed. It's creamy, refreshing and also healthier.

4.7
26 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Avocado Ice Cream
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ingredients serve

Ingredients for Avocado Ice Cream Recipe

  • 0.30 Avocados
  • 1/5 can Full fat coconut milk
  • 0.07 cup Maple syrup
  • 1/20 teaspoon Mint extract
Nutrition
value
147
calories per serving
5 g Fat2 g Protein22 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    22g
  • Fiber
    1g

MacroNutrients

  • Carbs
    22g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    1mg
  • Vitamin A
    83mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    21mg
  • Manganese
    0mg
  • Phosphorus
    81mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet and Savory Meals