Mint Chicken Recipe

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A favorite family recipe that my mom has made for hundreds of guests. Fresh lemon juice and mint leaves are a must! Serve over hot cooked white rice.

4.3
21 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Mint Chicken
plan
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ingredients serve

Ingredients for Mint Chicken Recipe

  • 1/2 piece Skinless, boneless chicken breast halves cut into bite size
  • 1/4 Clove Garlic, Crushed
  • 0.13 cup All purpose flour
  • 0.13 cup Margarine
  • 0.06 cup Fresh lemon juice
Nutrition
value
86
calories per serving
9 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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