Mint And Coconut Chutney Recipe

Name: Mint And Coconut Chutney Recipe
Total time: 5 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Mint and Coconut Chutney is a delicious Continental recipe served as a Pickles-Chutneys.

4.2

30 Rating -

Rate

Vegdiet

5minstotal

5m.total

plan

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Ingredients for Mint And Coconut Chutney Recipe

1/4 cup 0.5 fresh mint leaves, chopped
1.50 tablespoon desiccated coconut
1/4 tablespoon sesame seeds
0.06 teaspoon Salt
0.06 cup natural yoghurt

Nutrition
value

168

calories per serving

15 g Fat4 g Protein4 g Carbs6 g FiberOther

Current Totals

Fat
15g
Protein
4g
Carbs
4g
Fiber
6g

MacroNutrients

Carbs
4g
Protein
4g
Fiber
6g

Fats

Fat
15g

Vitamins & Minerals

Calcium
151mg
Iron
4mg
Vitamin A
1726mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi