Mini Vegan Pizzas Recipe

Name: Mini Vegan Pizzas Recipe
Total time: 30 min
Yield: 2
Cuisine: British

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Mini vegan pizzas, made in half an hour, are english muffin crusts with pizza sauce, olives, mushrooms, tomato, bell peppers, and soy cheese.

4.5

10 Rating -

Rate

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Mini Vegan Pizzas Recipe

1/2 Package english muffins
1/2 Jar pizza sauce
1/2 can Sliced Black Olives
1/2 can Mushrooms
1/2 Tomato, Chopped
1/2 Red Bell Pepper, Chopped
1/2 Green Bell Pepper, Chopped

Nutrition
value

calories per serving

< 1 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
1155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
202mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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