Mini Tuna And Salad Subs Recipe
Recipe By Taste
4.4
10 Rating -
Rate
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mini Tuna And Salad Subs Recipe
- 50 gram Can light tuna, drained
- 1/2 tablespoon Frozen Corn Kernels
- 1 teaspoon Low-fat mayonnaise
- 1 Dinner rolls
- 1 tablespoon Grated light tasty cheese
- 0.13 cup Shredded iceberg lettuce
- 1/4 Small carrot, grated
Nutrition
value
value
153
calories per serving
4 g Fat19 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein19g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein19g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium121mg
- Iron2mg
- Vitamin A2109mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B634mg
- Vitamin B9754mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus262mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste