Mini Taco Salad Cups Recipe

Recipe By Damn Delicious

Mini taco salad cups-these cute mini salad bowls are so fun to make, and even more fun to gobble up Perfect for game day or an easy dinner for the kids

5
30 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mini Taco Salad Cups
plan
Bookmark

ingredients serve

Ingredients for Mini Taco Salad Cups Recipe

  • 1/2 inch 12 round won ton wrappers
  • 1/4 cup Old el pasotm black bean refried beans
  • 0.13 cup Chopped Romaine Lettuce
  • 1/4 Roma tomato, diced
  • 0.06 cup Sliced Kalamata Olives
  • 0.06 cup Shredded Cheddar Cheese
  • 1/2 tablespoon Sour cream
Nutrition
value
53
calories per serving
2 g Fat4 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    2mg
  • Vitamin A
    680mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Damn Delicious