Taco Cups Recipe

Recipe By I Heart Nap Time

Layers of crispy wonton wrappers, seasoned taco meat with chili beans, melted cheese and a flavorful salsa ranch dressing. these mini taco cups are the.

3.9
22 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Taco Cups
plan
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ingredients serve

Ingredients for Taco Cups Recipe

  • 2 Wonton wrappers
  • 0.08 cup Shredded cheddar cheese
  • 0.08 pound Ground beef, or turkey
  • 0.08 cup Chili beans, undrained
  • 0.08 cup Salsa
  • 0.17-1/4 teaspoon Taco seasoning
  • 1/50 cup Ranch dressing
  • 0.17-1/4 tablespoon Salsa
Nutrition
value
93
calories per serving
5 g Fat11 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time