Mini Taco Cups Recipe

Recipe By Recipe Runner

This moist mediterranean turkey meatloaf is like no other meatloaf you've ever had Serve it topped with tzatziki sauce for healthy mediterranean dinner.

3.9
18 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
25m.total
10m.Prep
Mini Taco Cups
plan
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ingredients serve

Ingredients for Mini Taco Cups Recipe

  • 1 Wonton wrappers
  • 0.08 pound Lean ground turkey or beef
  • 0.03 cup Black beans, rinsed and drained
  • 0.03 cup Frozen corn, defrosted
  • 0.13 chili powder
  • 1/25 cumin
  • 1/25 salt
  • 1/50 garlic powder
  • 1/25 cup Jarred salsa
  • 1/25 cup Cheddar cheese, shredded
  • As required Tomatoes shredded lettuce, olives green onions, and green chiles for topping
  • 1/50 cup Plain non fat greek yogurt
  • 1/50 chili powder
  • 1/100 cumin
  • 1/100 salt
  • 0.08 lime juice
Nutrition
value
82
calories per serving
4 g Fat10 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner