Ingredients for Taco Bar 10 Minute Dinner Idea Recipe
1/4 pound Ground turkey
1/4 Packet taco seasoning
1/4 can Kidney beans
As required Multigrain tortillas
As required Mixed greens leafy lettuce
As required Cherry tomatoes
As required Olives
As required Sour cream
As required Shredded cheddar cheese
Nutrition value
158
calories per serving
7 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
23g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
23g
Fiber
0g
Fats
Fat
7g
Vitamins & Minerals
Calcium
27mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment