Current Totals
Fat
8g
Protein
15g
Carbs
16g
Fiber
12g
MacroNutrients
Carbs
16g
Protein
15g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
122mg
Iron
5mg
Vitamin A
2515mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
134mg
Manganese
1mg
Phosphorus
215mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment