Mini soya burger Recipe

Recipe By Better Butter

3.7
23 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Mini soya burger
plan
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ingredients serve

Ingredients for Mini soya burger Recipe

  • 1/4 cup soaked soya granules
  • 1/4 boil potato
  • 0.13 tablespoon ginger garlic paste
  • 1/4 green chilli
  • 1/2 tablespoon chopped dhaniya
  • 1/4 tablespoon garam masala
  • As required Salt
  • As required Half cabbage or lettuce
  • 1/4 Onion
  • 1/4 Capsicum
  • As required Fresh dhaniya
  • cup Half mayonnaise
  • 0.13 tablespoon Black pepper
  • 0.13 tablespoon chilly flakes
  • As required Mini buns
  • As required Cheese slices
  • As required Ketchup
  • As required Butter
Nutrition
value
198
calories per serving
8 g Fat15 g Protein16 g Carbs12 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    15g
  • Carbs
    16g
  • Fiber
    12g

MacroNutrients

  • Carbs
    16g
  • Protein
    15g
  • Fiber
    12g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    5mg
  • Vitamin A
    2515mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    1mg
  • Phosphorus
    215mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter