Mini Smoked Salmon Quesadillas Recipe

Recipe By Jo Cooks

Mini smoked salmon quesadillas with avocados and loads of cheese. Perfect summer lunch.

4.7
30 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mini Smoked Salmon Quesadillas
plan
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ingredients serve

Ingredients for Mini Smoked Salmon Quesadillas Recipe

  • 0.40 cup Smoked salmon shredded
  • 0.40 cup Mixed cheese mozzarella, smoked cheese and cheddar
  • 1/5 Avocado
  • 0.60 Cocktail tomatoes
  • 1/5 tablespoon Lemon juice
  • 2 Small Corn Tortillas
  • As required Salt And Pepper To Taste
  • 0.40 teaspoon Butter
  • As required Salsa optional
  • As required Sour cream optional
Nutrition
value
286
calories per serving
16 g Fat25 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    25g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    313mg
  • Iron
    1mg
  • Vitamin A
    807mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    90mg
  • Vitamin B9
    760mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    346mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks