Mini Raw Mango Cheesecakes Recipe

Recipe By Taste

These dairy-free mini mango cheesecakes are topped with whipped coconut cream and frozen blackberries, and make the sweetest dessert.

4.2
30 Rating -
Rate
Vegdiet
8hr 5minstotal
8hr 5minsPrep
8hr 5m.total
8hr 5m.Prep
Mini Raw Mango Cheesecakes
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Ingredients for Mini Raw Mango Cheesecakes Recipe

  • 3/4 cup Cashews
  • 1/4 cup Pistachios
  • 1/4 cup Shredded coconut
  • 2 Fresh dates, pitted, chopped
  • 135 milliliter Can coconut cream
  • 1/4 Mango, stoned, peeled, chopped
  • 1 tablespoon Coconut oil melted
  • 1 tablespoon Maple syrup
  • 1 tablespoon Lime juice
  • pinch Ground turmeric
  • As required Chilled coconut cream, extra, whipped, to serve
  • As required Chopped mango, extra, to serve
Nutrition
value
1679
calories per serving
145 g Fat38 g Protein58 g Carbs29 g FiberOther

Current Totals

  • Fat
    145g
  • Protein
    38g
  • Carbs
    58g
  • Fiber
    29g

MacroNutrients

  • Carbs
    58g
  • Protein
    38g
  • Fiber
    29g

Fats

  • Fat
    145g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    11mg
  • Vitamin A
    105mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    19mg
  • Copper
    4mcg
  • Magnesium
    480mg
  • Manganese
    4mg
  • Phosphorus
    928mg
  • Selenium
    23mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste