Mini Quiche Recipe
Recipe By Cookr
A mini quiche recipe recipe.
3.9
13 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mini Quiche Recipe
- 1/4 Perfect pie crust recipe, optional
- 1.50 Large eggs, beaten
- 1/4 cup Heavy cream
- 1.38 cup Grated cheddar cheese
- As required Salt and pepper
- pinch Pinch of cayenne pepper
- As required Add in options
- As required Spinach, chopped
- As required Broccoli, chopped
- As required Mushrooms, cleaned and diced
- As required Onion diced
- As required Garlic, minced
- As required Bacon, cooked and crumbled
- As required Ham, cooked and diced
- As required Seafood, cooked and chopped
Nutrition
value
value
682
calories per serving
44 g Fat66 g Protein4 g Carbs< 1 g FiberOther
Current Totals
- Fat44g
- Protein66g
- Carbs4g
- Fiber0g
MacroNutrients
- Carbs4g
- Protein66g
- Fiber0g
Fats
- Fat44g
Vitamins & Minerals
- Calcium1903mg
- Iron1mg
- Vitamin A319mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B122mcg
- Vitamin C0mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus1340mg
- Selenium61mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr