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Recipes
Mini Puranpoli Recipe
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Ingredients
Directions
Nutrition
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Mini Puranpoli Recipe
Recipe By
Bawarchi
Mini Puranpoli is a delicious Indian recipe served as a Dessert.
4
24 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
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Ingredients for Mini Puranpoli Recipe
As required
For dough
1/4 cup
wheat flour
1/2 teaspoon
Oil
As required
Salt
As required
Water
As required
For stuffing
1/4 cup
chickpea, soaked for about 4 6 hours
1/4 tablespoon
Ghee
0.19 cup
Sugar
0.06 teaspoon
cardamom powder
Nutrition
value
484
calories
per serving
14 g Fat
15 g Protein
74 g Carbs
14 g Fiber
Other
Current Totals
Fat
14g
Protein
15g
Carbs
74g
Fiber
14g
MacroNutrients
Carbs
74g
Protein
15g
Fiber
14g
Fats
Fat
14g
Vitamins & Minerals
Calcium
91mg
Iron
5mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
203mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi