Mini Puranpoli Recipe

Recipe By Bawarchi

Mini Puranpoli is a delicious Indian recipe served as a Dessert.

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30minstotal
30m.total
Mini Puranpoli
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ingredients serve

Ingredients for Mini Puranpoli Recipe

  • As required For dough
  • 1/4 cup wheat flour
  • 1/2 teaspoon Oil
  • As required Salt
  • As required Water
  • As required For stuffing
  • 1/4 cup chickpea, soaked for about 4 6 hours
  • 1/4 tablespoon Ghee
  • 0.19 cup Sugar
  • 0.06 teaspoon cardamom powder
Nutrition
value
484
calories per serving
14 g Fat15 g Protein74 g Carbs14 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    15g
  • Carbs
    74g
  • Fiber
    14g

MacroNutrients

  • Carbs
    74g
  • Protein
    15g
  • Fiber
    14g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    5mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    2mg
  • Phosphorus
    203mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi