Mini Pumpkin Tarts Recipe
Recipe By Diabetes Food Hub
No one will ever know this simple dessert is diabetes-friendly It is a holiday treat
4.7
25 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mini Pumpkin Tarts Recipe
- 2 pound Red potatoes
- 1/2 cup 1% milk
- 1 tablespoon Unsalted butter
- 1/4 teaspoon Salt
- 0.12 teaspoon Black pepper
Nutrition
value
value
694
calories per serving
10 g Fat17 g Protein128 g Carbs17 g FiberOther
Current Totals
- Fat10g
- Protein17g
- Carbs128g
- Fiber17g
MacroNutrients
- Carbs128g
- Protein17g
- Fiber17g
Fats
- Fat10g
Vitamins & Minerals
- Calcium241mg
- Iron5mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B9140mcg
- Vitamin B120mcg
- Vitamin C245mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium221mg
- Manganese2mg
- Phosphorus464mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub