Mini Pies Recipe
Recipe By Kitchen Nine
4.7
22 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mini Pies Recipe
- 0.13 tablespoon Olive oil
- 1/4 Medium brown onion
- 1/2 Small carrots
- 1/2 Large Garlic Cloves
- 125 gram Mushrooms
- 0.38 cup Canned lentils
- 1/2 cup Reduced salt vegetable stock
- 1/4 tablespoon Tomato paste
- 1/4 tablespoon Low Sodium Soy Sauce
- 1/4 Tabelspoon dry thyme
- 1/2 Tabespoons corn starch
- As required Salt And Pepper To Taste
- 1/4 Puff pastry sheet
Nutrition
value
value
46
calories per serving
2 g Fat1 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein1g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein1g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A1349mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese1mg
- Phosphorus24mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine