Current Totals
Fat
59g
Protein
9g
Carbs
35g
Fiber
11g
MacroNutrients
Carbs
35g
Protein
9g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
116mg
Iron
3mg
Vitamin A
374mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
107mg
Manganese
3mg
Phosphorus
248mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment