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Recipes
Mini Oats Idly Fry Recipe
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Ingredients
Directions
Nutrition
plan
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Mini Oats Idly Fry Recipe
Recipe By
Bawarchi
Mini Oats Idly Fry is a delicious Indian recipe served as a Breakfast.
3.9
30 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Mini Oats Idly Fry Recipe
1/2 cup
leftover idli batter
0.13 cup
Rolled Oats
As required
water if needed
1/4 cup
Onions
1/4 teaspoon
sambar powder
0.13 teaspoon
garam masala powder
1/4 teaspoon
mustard seeds + urad dal
As required
a few curry leaves
As required
oil as needed
As required
Salt
Nutrition
value
42
calories
per serving
< 1 g Fat
1 g Protein
8 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi