Ingredients for Mini Mushroom And Goats Cheese Tarts Recipe
3.33 gram Dried Mushrooms
0.08 cup Boiling water
3.33 gram Butter
0.17 Brown onion, thinly sliced
0.33 Garlic Cloves, Crushed
33.33 gram Brown mushrooms, thickly sliced
33.33 gram Button or cup mushrooms, halved
0.17 tablespoon Dijon mustard
0.06 cup Thickened cream
0.17 teaspoon Finely chopped thyme
8.33 gram Goats cheese, crumbled
sprig Coarsely chopped thyme to serve
As required Baby rocket leaves, to serve
1/4 cup Plain flour
0.08 cup Cornmeal
0.08 cup Finely Grated Parmesan
20.83 gram Chilled butter, chopped
0.17 Coles australian free range egg yolk
Nutrition value
210
calories per serving
6 g Fat18 g Protein21 g Carbs19 g FiberOther
Current Totals
Fat
6g
Protein
18g
Carbs
21g
Fiber
19g
MacroNutrients
Carbs
21g
Protein
18g
Fiber
19g
Fats
Fat
6g
Vitamins & Minerals
Calcium
196mg
Iron
7mg
Vitamin A
247mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
97mg
Manganese
1mg
Phosphorus
477mg
Selenium
14mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment