Mini Milanese-Style Pork Tenderloin With Raw Tomato Sauce Recipe
Recipe By Rachael Ray
4.8
16 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mini Milanese-Style Pork Tenderloin With Raw Tomato Sauce Recipe
- 0.08 cup Plain bread crumbs
- 1/25 teaspoon Freshly grated nutmeg
- 1/25 cup Freshly grated parmigiano reggiano or pecorino romano cheese
- As required All purpose flour, for dredging
- 0.17 Large eggs
- 0.08 inch 1 pork tenderloin, cut into twelve thick slices and pounded out 1/2 inch thick
- As required Salt and freshly ground pepper
- 1/50 cup Extra virgin olive oil
- 1/4 Plum tomatoes, seeded and finely chopped
- 1/50 Small red onion, finely chopped
- 0.83 Fresh basil leaves, shredded
- As required Flat leaf parsley, finely chopped
Nutrition
value
value
135
calories per serving
8 g Fat5 g Protein11 g Carbs1 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs11g
- Fiber1g
MacroNutrients
- Carbs11g
- Protein5g
- Fiber1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium63mg
- Iron1mg
- Vitamin A359mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium16mg
- Manganese< 1mg
- Phosphorus68mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray