Mini Meatloaves Italian-Style Recipe

Recipe By Kitchen Nine

5
11 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Mini Meatloaves Italian-Style
plan
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ingredients serve

Ingredients for Mini Meatloaves Italian-Style Recipe

  • 125 gram Chicken mince
  • 1/2 Cloves Garlic, Crushed
  • 1/4 Fresh small red thai chilli, chopped finely
  • 0.08 cup Packaged breadcrumbs
  • 1/4 Egg, beaten lightly
  • 0.08 cup Coarsely chopped fresh basil
  • 0.08 cup Finely chopped sun dried tomatoes in oil
  • 1/2 tablespoon Roasted pine nuts, chopped coarsely
  • As required Cooking oil spray
  • 1 Slices Prosciutto
  • 200 gram Kipfler potatoes
  • 1/4 teaspoon Dijon mustard
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon White wine vinegar
  • 0.08 cup Coarsely chopped fresh basil
  • 0.08 cup Loosely packed fresh flat leaf parsley leaves
Nutrition
value
582
calories per serving
31 g Fat32 g Protein43 g Carbs6 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    32g
  • Carbs
    43g
  • Fiber
    6g

MacroNutrients

  • Carbs
    43g
  • Protein
    32g
  • Fiber
    6g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    6mg
  • Vitamin A
    622mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    80mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    2mg
  • Phosphorus
    430mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine