Current Totals
Fat
31g
Protein
32g
Carbs
43g
Fiber
6g
MacroNutrients
Carbs
43g
Protein
32g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
170mg
Iron
6mg
Vitamin A
622mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
430mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment