Mini Meat Loaves With Brussels Sprouts And Potatoes Recipe
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Mini Meat Loaves With Brussels Sprouts And Potatoes Recipe
Recipe By Better Homes and Gardens
Whip up these adorable mini meat loaves for dinner. This freezer-friendly recipe makes enough for 8 servings, so you can save half for a quick meal in the future.
Ingredients for Mini Meat Loaves With Brussels Sprouts And Potatoes Recipe
As required Nonstick cooking spray
0.19 pound Yellow or red tiny new potatoes, halved or quartered
0.38 tablespoon Olive oil
As required Salt and black pepper
0.08 cup Teriyaki sauce
0.06 cup Fine dry bread crumbs
0.06 cup Finely chopped onion
1/4 teaspoon Garlic powder
1/4 pound Lean ground beef
0.13 pound Brussels sprouts, trimmed and halved
0.38 tablespoon Teriyaki sauce
1/4 tablespoon Sliced green onion
0.13 teaspoon Sesame seeds
Nutrition value
408
calories per serving
23 g Fat29 g Protein21 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
29g
Carbs
21g
Fiber
5g
MacroNutrients
Carbs
21g
Protein
29g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
76mg
Iron
5mg
Vitamin A
294mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
77mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
340mg
Selenium
18mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment