Mini Lamb Pies With Smashed Peas Recipe
Recipe By Taste
For classic australian entertaining, serve these mini lamb pies with smashed peas.
4.4
11 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mini Lamb Pies With Smashed Peas Recipe
- 3 Sheets frozen shortcrust pastry, just thawed
- 1/2 tablespoon Olive oil
- 1/2 Brown onion, finely chopped
- 1 Garlic Cloves, Crushed
- 1/2 kilogram Coles australian lamb mince
- 1 tablespoon Plain flour
- 1/2 cup Beef Stock
- 1 tablespoon Worcestershire sauce
- 1/2 tablespoon Coarsely chopped rosemary
- 250 gram Frozen peas
- 0.17 cup Thickened cream
Nutrition
value
value
1150
calories per serving
40 g Fat151 g Protein37 g Carbs24 g FiberOther
Current Totals
- Fat40g
- Protein151g
- Carbs37g
- Fiber24g
MacroNutrients
- Carbs37g
- Protein151g
- Fiber24g
Fats
- Fat40g
Vitamins & Minerals
- Calcium213mg
- Iron20mg
- Vitamin A843mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B347mg
- Vitamin B61mg
- Vitamin B9208mcg
- Vitamin B1210mcg
- Vitamin C120mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium321mg
- Manganese3mg
- Phosphorus1369mg
- Selenium57mcg
- Zinc17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste