Mini khandvi bites Recipe

Recipe By Better Butter

Khandvi is one of the best known gujarati snack items on the indian plate!it consists of gram flour/garbanzo bean flour/besan which is cooked to a paste, spread out thinly and rolled up. I gave this a delicious twist as i made it into bite sized delights to be had with hot ginger tea! the main thing about khandvi is that it is low in calorie and great in taste. There is a tsp of oil applied on the surface on which it is spread and approx 1 tsp oil per 4 pieces of khandvi for the tempering!so this is one ideal snack you can make for diabetics, weight loss aspirants and people who want to maintain themselves!as far as occasions are concerned it is a good idea to serve this to guests as you will be feeding them healthy as well!this is made in 10 minutes flat with 5 minutes for cooling off and 5 minutes for the tempering and assembling. Within half an hour you have a delicious and healthy snack to eat which is low on time and cost as well!.

4.3
28 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Mini khandvi bites
plan
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ingredients serve

Ingredients for Mini khandvi bites Recipe

  • As required For the Khandvi
  • 0.08 cup Gram Flour/Garbamzo Bean Flour/Besan
  • 0.06 teaspoon Ginger Green chilli paste
  • 0.03 teaspoon turmeric Powder
  • 0.03 teaspoon Asafoetida
  • 0.17 As required tsp salt
  • 0.08 cup Yogurt
  • 0.11 cup Water
  • 0.11 teaspoon Oil
  • As required For the tempering
  • 0.11 teaspoon black Mustard seeds
  • 0.11 teaspoon white Sesame seeds
  • 0.06 teaspoon Asafoetida
  • 0.11 tablespoon Oil
  • 0.11 tablespoon chopped coriander Leaves
  • 0.11 tablespoon grated coconut
Nutrition
value
97
calories per serving
4 g Fat4 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    1mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter