Ingredients for Mini Italian-Style Meatloaf Sheet Pan Recipe
0.17 pound Ground beef, 80/20
0.08 pound Ground Pork
0.13 cup Bread crumbs
0.33 Large Eggs, Beaten
0.13 cup Whole milk
0.33 teaspoon Sea salt
0.17 teaspoon Italian Seasoning
1/25 teaspoon Ground black pepper
0.17 teaspoon Garlic powder
0.17 teaspoon Onion powder
1/25 cup Ketchup
0.33 tablespoon Brown sugar
0.33 teaspoon Worcestershire sauce
0.17 teaspoon Water
0.08-0.13 pound Broccoli, florets
0.08-0.13 pound Baby Potatoes, Halved
Nutrition value
464
calories per serving
25 g Fat30 g Protein28 g Carbs2 g FiberOther
Current Totals
Fat
25g
Protein
30g
Carbs
28g
Fiber
2g
MacroNutrients
Carbs
28g
Protein
30g
Fiber
2g
Fats
Fat
25g
Vitamins & Minerals
Calcium
114mg
Iron
4mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
34mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment