Ingredients for Mini Italian-Style Meatloaf Sheet Pan Recipe
1 pound Ground beef, 80/20
1/2 pound Ground Pork
3/4 cup Bread crumbs
2 Large Eggs, Beaten
3/4 cup Whole milk
2 teaspoon Sea salt
1 teaspoon Italian Seasoning
1/4 teaspoon Ground black pepper
1 teaspoon Garlic powder
1 teaspoon Onion powder
1/4 cup Ketchup
2 tablespoon Brown sugar
2 teaspoon Worcestershire sauce
1 teaspoon Water
1/2-3/4 pound Broccoli, florets
1/2-3/4 pound Baby Potatoes, Halved
Nutrition value
464
calories per serving
25 g Fat30 g Protein28 g Carbs2 g FiberOther
Current Totals
Fat
25g
Protein
30g
Carbs
28g
Fiber
2g
MacroNutrients
Carbs
28g
Protein
30g
Fiber
2g
Fats
Fat
25g
Vitamins & Minerals
Calcium
114mg
Iron
4mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
34mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment