Moist and packed with italian flavor, these mini italian burgers will impress anyone from guests to the youngest eaters in your house. freezing instructions included.
0.13 cup Loosely fresh flat leaf parsley, finely chopped
0.13 cup Freshly grated parmesan
1/2 tablespoon Tomato paste
1/4 teaspoon Salt
0.06 teaspoon Freshly ground black pepper
2 Mini buns, sliced in 1/2
1 Slices provolone or mozzarella cheese, cut in 1/2
As required Optional toppings:lettuce, tomato slices, mayonnaise, ketchup
Nutrition value
447
calories per serving
26 g Fat44 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
26g
Protein
44g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
44g
Fiber
< 1g
Fats
Fat
26g
Vitamins & Minerals
Calcium
216mg
Iron
6mg
Vitamin A
578mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
490mg
Selenium
30mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment