Mini Ham Tortilla Wedges Recipe

Recipe By Taste

4.4
30 Rating -
Rate
Non Vegdiet
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
Mini Ham Tortilla Wedges
plan
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ingredients serve

Ingredients for Mini Ham Tortilla Wedges Recipe

  • 1 Mini flour tortillas
  • 1 tablespoon Tomato chutney
  • 15 gram Shaved light ham, chopped
  • 3 Button Mushrooms, Sliced
  • 0.13 Small red capsicum, finely chopped
Nutrition
value
172
calories per serving
8 g Fat17 g Protein8 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    17g
  • Carbs
    8g
  • Fiber
    8g

MacroNutrients

  • Carbs
    8g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    5mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    325mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste