Ingredients for Mini Ham And Pineapple Pizzas Recipe
3.75 Cm pizza base
0.13 tablespoon Tomato paste
4.38 gram Shaved leg ham, thinly sliced
28.13 gram Can pineapple pieces in natural juice, drained
Nutrition value
39
calories per serving
2 g Fat2 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
33mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment