Mini Greek Meatloaves With Tzatziki Sauce Recipe
Recipe By Betty Crocker
Enjoy a hearty greek dinner with these mini meatloaves made using ground beef and spinach Serve with classic tzatziki sauce made using yoplait fat free plain yogurt.
4.6
25 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mini Greek Meatloaves With Tzatziki Sauce Recipe
- 1/4 pound Extra lean ground beef
- 0.13 Box frozen spinach, cooked, well drained
- 1/4 Small onion, finely chopped
- 0.08 cup Old fashioned or quick cooking oats
- 1/2 ounce Crumbled feta cheese
- 1/4 Egg plus 1 egg white
- 1/4 teaspoon Dried oregano leaves, crushed
- 0.13 teaspoon Garlic salt
- 0.06 teaspoon Pepper
- 0.19 cup Yoplait fat free plain yogurt
- 0.13 Medium cucumber, peeled, seeded and finely chopped
- 1/4 tablespoon Olive oil
- 0.06 teaspoon Salt
- 1/4 Clove garlic, finely chopped
Nutrition
value
value
392
calories per serving
24 g Fat31 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat24g
- Protein31g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein31g
- Fiber3g
Fats
- Fat24g
Vitamins & Minerals
- Calcium183mg
- Iron5mg
- Vitamin A264mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus378mg
- Selenium24mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker