Current Totals
Fat
21g
Protein
31g
Carbs
35g
Fiber
6g
MacroNutrients
Carbs
35g
Protein
31g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
348mg
Iron
5mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
2mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
131mg
Manganese
< 1mg
Phosphorus
419mg
Selenium
51mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment