Mini Crab Cakes Recipe
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Crab cakes made with greek nonfat yogurt are mini bites of bliss. A fun, festive appetizer
3.8
29 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mini Crab Cakes Recipe
- 1 can Fancy lump crabmeat, well drained and picked through for cartilage
- 1 Egg, lightly beaten
- 1 cup Dannon oikos plain greek nonfat yogurt
- 1/4 cup Finely chopped red bell pepper
- 1/4 cup Thinly Sliced Green Onion
- 1 teaspoon Finely grated zest of lemon
- As required Fresh Cracked Pepper
- 1 cup Plain or panko breadcrumbs, divided
- As required Cooking spray
- 2 tablespoon Chopped Parsley
- 2 tablespoon Chopped basil
Nutrition
value
value
1139
calories per serving
20 g Fat46 g Protein190 g Carbs14 g FiberOther
Current Totals
- Fat20g
- Protein46g
- Carbs190g
- Fiber14g
MacroNutrients
- Carbs190g
- Protein46g
- Fiber14g
Fats
- Fat20g
Vitamins & Minerals
- Calcium836mg
- Iron17mg
- Vitamin A1208mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B9204mcg
- Vitamin B12< 1mcg
- Vitamin C106mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium255mg
- Manganese3mg
- Phosphorus575mg
- Selenium109mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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